List of Services

  • Public/group yoga classes
  • Private yoga sessions
  • Corporate yoga and wellness
  • Yoki kids yoga classes
  • Restorative/therapeutic yoga
  • Vinyasa yoga
  • Yoga for athletes
  • Hatha yoga
  • Meditation guidance
  • Healing bodywork
  • Energy work
  • Massage therapy
  • Workshops/events
  • Retreats

Krista always had a strong passion for the way in which the body moves, it's ability to heal itself, and the importance of the mind/body/spirit connection. Krista was a Professional Modern Dancer, is currently a Licensed Massage Therapist and completed her first 200HR Yoga Teacher Training with Edwin Bergman through Yogaworks in 2012. Since then she has completed 2 other Teacher Trainings in Miami with Rina Jackubowicz, Ian Darrah as well as a Vinyasa Teacher Training Intensive with Seane Corn. She is also certified in Kids Yoga through Green Monkey Chimps and Yoki Yoga Kids with Jill Rapperport.

She fell in love with the practice of yoga when she discovered the beauty of connecting both the physical and spiritual energies along with the breath and the joy it created in her own life. Now she enjoys sharing what she has learned with her students by guiding them through proper alignment, breath/motion awareness and enhancing their ability to discover inner peace and passion through the freedom of movement and stillness of the mind.

Krista strongly believes that within the practice and power of letting go of that which no longer serves us, that we can begin to connect to the light that shines within us all.